What Should Be in a First Aid Kit?

What Should Be in a First Aid Kit?

A well-stocked first aid kit is one of the simplest ways to help keep a workplace, vehicle, home or community space organised and prepared. But not all first aid kits are the same. The right kit should suit the environment it is used in, the number of people it may need to support, and the types of risks present in that setting.

For workplaces, first aid kit contents should be selected based on the nature of the work, the hazards on site, the size and location of the workplace, and how quickly professional medical help can be accessed if required.

Below are the key components commonly found in a comprehensive first aid kit.

1. Wound Care Supplies

Wound care items are some of the most frequently used products in a first aid kit. These supplies help cover, protect and manage minor wounds until further care is available if needed.

Common wound care items include:

  • Adhesive dressing strips
  • Non-adherent wound dressings
  • Sterile gauze swabs
  • Combine dressings
  • Wound closure strips
  • Dressing packs
  • Adhesive tape

A comprehensive kit should include a variety of dressing sizes so the right item can be selected for different situations.

2. Bandages and Support Items

Bandages are an essential part of most first aid kits. They can be used to secure dressings, provide support, or assist with immobilisation depending on the situation.

Useful bandage items include:

  • Crepe or conforming bandages
  • Heavy-weight bandages
  • Triangular bandages
  • Snake bite bandages, where appropriate
  • Safety pins or clips

Workplaces with outdoor, trade, construction or travel-related risks may require additional bandages or specialised modules.

3. Gloves and Personal Protection

Disposable gloves help support hygiene and reduce direct contact with blood or body fluids. A comprehensive first aid kit should include multiple pairs of disposable gloves, preferably nitrile, as they are commonly used as a latex-free option.

Other personal protection items may include:

  • CPR face shield or resuscitation mask
  • Disposable aprons
  • Eye protection
  • Clinical waste bags
  • Hand sanitiser

These items are especially useful in workplaces, public spaces, vehicles and shared environments.

4. Cleaning and Saline Products

Cleaning supplies help keep first aid items practical and ready for use. Saline is commonly included for wound and eye care, while antiseptic wipes or sprays may also be included depending on the kit type.

Common cleaning items include:

  • Saline ampoules
  • Antiseptic wipes
  • Antiseptic spray
  • Cleansing wipes
  • Eye wash
  • Eye pads

Workplaces with dust, chemicals, outdoor exposure or workshop hazards may require additional eye care products or a dedicated eye wash station.

5. Burn Care Items

Burn care is important for kitchens, workshops, construction sites, laboratories, hospitality venues and any workplace where heat, friction or hot surfaces may be present.

Burn care supplies may include:

  • Burn gel sachets
  • Burn dressings
  • Non-adherent dressings
  • Conforming bandages
  • Emergency instructions

The number and type of burn care items should match the risk level of the environment.

6. Tools and Accessories

First aid tools help make the kit more practical and easier to use. They are often overlooked, but they are important for accessing, cutting, removing or securing items.

Helpful tools include:

  • Trauma shears or scissors
  • Tweezers
  • Splinter probes
  • Instant cold packs
  • Notepad and pencil
  • First aid booklet or instruction guide
  • Torch, where appropriate

Tools should be checked regularly to make sure they are clean, functional and still present in the kit.

7. Emergency and Specialty Items

Some workplaces or activities may need additional first aid modules depending on their risks. A standard kit may not be enough for every environment.

Additional items may include:

  • Snake bite module
  • Eye wash module
  • Burns module
  • Trauma or bleeding control module
  • Remote area first aid supplies
  • AED preparation kit
  • Defibrillator pads and battery checks, where an AED is present

For example, a low-risk office may require a different setup from a construction site, warehouse, school, sports club or vehicle fleet.

8. Clear Labelling and Easy Access

A comprehensive first aid kit is not just about what is inside. It also needs to be easy to find, open and restock.

A good kit should be:

  • Clearly labelled
  • Stored in an accessible location
  • Organised by item type
  • Easy to inspect
  • Protected from dust, moisture and damage
  • Restocked after use
  • Checked regularly for expired items

For workplaces, first aid kits should be positioned where workers can access them quickly, especially near higher-risk areas.

9. Regular Checks and Restocking

Even the best first aid kit can become incomplete over time. Items may be used, damaged, missing or expired.

Regular first aid kit checks should include:

  • Checking expiry dates
  • Replacing used items
  • Ensuring critical items are present
  • Reviewing the kit against workplace risks
  • Keeping a record of inspections
  • Updating contents when workplace activities change

For many workplaces, scheduled first aid kit servicing can make this process easier and help ensure kits remain organised and ready for use. Visit our First Aid Kit Restocking page to get in touch about servicing your kits. 

Final Thoughts

A comprehensive first aid kit should include more than just a few plasters. It should contain a practical mix of wound care supplies, bandages, gloves, cleaning items, burn care products, tools and any additional modules required for the environment. The best first aid kit is one that suits the setting, is easy to access, and is checked regularly, whether it is for a workplace, vehicle, school, sports club or home.

For offices, retail stores, schools and administration areas, our Low-Risk Workplace First Aid Kit is a practical starting point. It includes a suitable selection of everyday first aid supplies in a compact, organised format, making it easy to store, access and restock. For many low-risk workplaces, this type of kit provides a simple way to keep essential first aid items on hand while supporting regular workplace first aid checks and restocking.

If you are unsure whether your first aid kit is suitable for your workplace, contact us and we can help recommend, restock and maintain your kits so they remain practical, organised and ready when required.